Monday, October 20, 2014

#36: Basel Part II


A HUGE reason that I wanted to run the marathon in Basel was to share the experience with Tim as I have mentioned earlier, because he is the original Marathoner in my life, but also to create memories with my two nieces and nephew, Jenna, Kate, and Blake Kelly. I wanted to fully embrace my role as “Adventurous Aunt T,” and I figured running the marathon in their new city would solidify my street cred.

I had decided a while ago that I did not want to have children of my own, a controversial and baffling choice to many, but it is the right one for me. In fact, one of the reasons I enjoyed my time in Basel so much was that both Tim, and his Super-Hero wife Shannon, never asked me once about having kids; they asked about Hannah, who is my everything. I know my calling in life was to be her step mother, and to inspire my many nieces and nephews go after their dreams, even if their parents think they are nutty, I will always be in their corner rooting them on.


One of these reasons why I am writing this blog, and this book, is so that I can have a platform to speak from in becoming a motivational speaker. However, I had a sneak peek into my future while speaking to about 25 or so eager International School Basel students during their lunch hour the Friday before the race. Shannon had spoken about me with the school’s PE teacher, a handsome and vibrant Frenchman named, Didier, and thankfully he jumped at the chance for me to speak to the students, and even put together a fantastic flyer that had the kids pumped to hear what yours truly had to say.


I was a little nervous, he associated me with some mighty fast ladies, but I was more excited than anything, and was looking forward to sharing my experiences with running and triathlon with the next generation. The highlight of the day had to have been Blake standing in front of the group next to me giving me a fantastic introduction, I was both impressed and humbled, I didn’t know he knew that much about his Aunt T? Next, I started off talking about how long a marathon is, and what it takes to train for one, the time, nutrition, etc., but I opened the floor up to questions pretty quickly because I knew if the kids were listening me voluntarily they were into in running, I didn’t need to convince them, instead I wanted to feed their passion by sharing as much as they wanted to know. They asked such inquisitive, excellent questions, every single one of them. Eventually, they had to go back to class, but not before a few of them, mainly the tall girls who reminded me so much of myself at that age, came up and asked me individual questions, they looked at me like I was their hero; it was the coolest feeling ever. As Shannon, Kate and I walked upstairs toward the car I took in a deep sigh because now I wanted to live up to their expectations of me and run fast on Sunday.

Fortunately, Saturday was an action-packed family day which included Blake’s soccer game, a detour through France to visit a Swiss castle, a stop by the race expo, and an hour so in my Mother’s would be “heaven” the Kurbis Festival; that’s Pumpkin Festival for us English speaking folks. Sadly, I did not partake in the delicious Kurbis soup, due to my strict diet before race day, it would be another pancake dinner for me later, but Jenna and Shannon gobbled some up for all of us, and then we conquered the corn maze under the steadfast leadership of Jenna. I would follow her into battle any day.

I slept well on Saturday night, but not a whole lot. I have grown accustomed to my usual 4AM wake-up call on race days, but with the 8:30AM start time this time around, that early rising hour was not required, but I was up and at ‘em anyway. Tim and I left for the tram around 6:50ish because I told him I wanted to be at the starting line an hour before the gun went off, however, we were both a little surprised when we arrived at our stop and nary a barricade was up yet, let alone crowded runners in the street. We walked around for a little while, he showed me his favorite spot looking over the Rhine River just behind a cathedral, and found a clutch breakfast spot for him to have coffee and a chocolate croissant, while I was happy to have a warm place to sit and psyche myself up.


The runners started bustling about the starting line as Tim and I both assessed the crowd and thought I had a chance to do well, but I am always on the look-out for the Spritely swift-footed 40-50 aged runners who always seem to edge me out of the top spot, I saw a couple of contenders, so I kept my expectations at bay. Who am I kidding? I was just thrilled and thankful to be there. Once again I was fit and healthy enough to be standing on marathon starting line feeling fresh and pumped to give everything I had for 26.2 miles, err 42.2 km, for you European folks out there. This race was already my greatest achievement because I had to complete 35 By 35 in order to make it here; I did, so here I was ready to run the marathon at the top of my list.

The gun went off and I started off quickly but maintained a sensible position considering the narrow cobble-stone streets. The most annoying/hilarious few hundred yards of the race was when I was stuck behind two pace runners being slapped and punched by the balloons tied on their shirts with their pace time written on them, next time carry signs my friends. Soon I darted around my balloon smacking cohorts at the corner just beyond 2K mark, and settled into a comfortably uncomfortable pace that I felt confident in maintaining for most of the race, it was fun to be running fast again.

The most amazing part of this marathon was that Tim was rooting for me in person. It could be because I am the youngest of us four Kelly kids, or that I am just a big sap, but I have always had a heavy heart when it comes to spending time with my siblings. There is no doubt that I worshipped Tim, Peter, and Mary growing up, but when Tim went away to college I was only ten, and it was not an easy transition for me. Tim was a rock for the three of us elementary aged kiddos when we moved from Palos Verdes to Claremont after my parent’s divorce, his approval meant everything to me, and that feeling has not changed over the last thirty years. Running this marathon in Basel with Tim cheering me on meant just as much to my thirty five year old self as it did to my ten year old self, absolutely everything.


I wasn’t sure when or where I would see him on the course, but it didn’t matter, because he was all over the place! The first spot I saw him was just after the 10K mark which was perfect because he let me know I was the second woman, sweet! Just after I passed him I noticed my shoes were untied, so I had to stop and tie them, I think I only lost a few seconds, but really? Shoes untied, come on Taryn! Over the next few miles we meandered through some tree-lined old roads within Basel, there were some ups and downs in elevation that altered my pace a bit, but I felt strong and consistent throughout the first of two loops on the course, then I saw Tim again and he yelled, “How are you?”
“Okay, I’m kind of feeling it.”
“Just have fun, Tar, the leader is 200 feet in front of you!”

Well, that did the trick! The slight twinge of lactic built up in my legs went away as suddenly I felt like a real competitor. I had never been this close to the lead in any marathon, or triathlon, in fact the only time I won races was in the 100meter hurdles in high school, and those were mainly in the preliminary heats. I did lead a cross country race for the first mile during my fleet-footed Freshmen season. It was the Frosh/Soph heat at the Mt. Sac Relays, the first mile on the course is flat, then a little windy, I clocked it in 6:34min., my fastest time to date, but I fell back a few places once we hit the unforgiving switchbacks, then fell further back once I started the climb up Poop Out hill, sadly no podium finish on that day. However, the feeling of being out in front, with every other runner outside of your periphery, behind you, is a feeling an athlete never forgets.

As I rounded the next turn I saw a petite blonde woman in a triathlon kit about fifty feet ahead of me, I assumed she was the leader, my pace was faster, so I didn’t make a dramatic surge or anything, soon enough I overtook her and made the pass. We gave each other a courteous nod, but she didn’t’ try to chase me down, that was it. A few yards ahead I saw a guy on a bike riding in the middle of the street with a sign on the front, I assumed he was the 1st place female escort, so I asked him, “Am I in first place?” he turned to me, looking somewhat bewildered to see another woman who was nearly double the size of the pip squeak he was riding next to for the first 21km, “Marathon?”
 “Yes.”
“Yeah.”
 That was all I needed to hear, I was leading a marathon, what??!!  


The next 21km were spectacular. There were out and back sections of the course where we ran past fellow marathoners and half marathoners and one thing I always do is cheer for the lead women in races when I see them. I believe the race is run individually, not against each other, and I revere fast runners, but today I was the fast runner they were cheering for.
Yes, my legs started to ache over the last 10k or so, but I kept a consistent pace, in fact I passed quite a few prideful Basler men who were not too keen on a woman overtaking them, but this was my day, I was a machine, this was 36th marathon for goodness sakes, I knew what I was doing, and all I wanted to say was, “On your left, thanks.”

The last kilometer or so seemed to go on forever, but soon enough I made the final turn and ran up toward the finish. I was looking for Tim in the crowds lining both sides of the street, but I was ecstatic when I saw Shannon, Jenna, Kate, and Tim cheering for me holding the cutest sign ever just before I made the final turn toward the finish line. I didn’t think the girls would be able to make it to the race because they were in various states of illness, but Shannon rallied the troops, and I will be forever grateful that the girls were able to see their Aunt T win a marathon. This trip was about creating memories with them, and I think they will remember that one for a long time.


Just after I crossed the finish line this photo was taken, and I think it says it all.


Even though this particular quest is complete, there will be many more for me, for example writing my book, and I hope there will many more for all of you, too. It doesn’t have to be running marathons, or running at all, we are all capable of amazing things if we set a goal and challenge ourselves to go after it.

Tuesday, October 14, 2014

#36: Basel Marathon - Part One




Guess what? I made it to Basel after all to run in the marathon. It was not #35, but rather my “one to grow on” marathon, #36. I went through a maze of indecision to get to the starting line, but I did, and wow, did it pay off.

I decided not go to Basel when they changed the day of the race on me, originally it was slated from early September, then they moved it to 9/28, which was after my birthday, so I figured what was the point of that? I wanted to run “35 by 35”, not “35 just after I turned 35”. My mom thought it was no big deal, but I did, I had to finish the races before my birthday, so Basel suddenly did not fit in at all in the equation. Then my plans really flew off the rails when I decided on a whim while watching the Ironman World Championships on NBC that I would sign up for another Ironman, even though I had set a schedule for 2014 to be all about marathons. At the time I was frustrated with my current station in life and decided to throw in all of my chips and go for it, so I signed up for Ironman Lake Tahoe on 9/21. Unfortunately, the flip side of that selfish decision was that Basel reallywould not be able to happen at all, because I could not afford to race an Ironman, which are very expensive, and fly to Basel and run the marathon. Therefore, I decided to forgo Basel, and focus on the Ironman, and finishing 35 By 35 before my birthday, and throwing my original master plan for this life quest out the window.

Cut to early May when after enduring months of grueling training and soul-searching I decided to truly take advantage of this moment in my life to test myself and vowed to race both Ironman Lake Tahoe and the Basel marathon. My plan was to race IMLT on Sunday 9/21, rest for a couple of days, then fly to Switzerland and race the Basel marathon on Sunday, 9/28, this ridiculous new proposition would take “going out with a bang” to a whole new level.


Along the way I had started to look for work, then stopped to solely focus on my BIG races of the Summer and the Ironman in September, when an opportunity came my way that I did not have the heart to say ‘no’ to. Hannah’s Varsity volleyball coach asked me to be the Program Coordinator for the Alemany Girls Volleyball, which was awesome, but I had an inkling it would be a pretty demanding position, and my training may suffer, but I said ‘yes’, because I wanted to help as much as possible, and I wanted to be involved for Hannah’s sake. Honestly, I don’t think she really cared either way, but I took on the voluntary position, which added some heft to my already ambitious load.

Miraculously, I was able to achieve all of the training for my races in May, June, and July, but as I mentioned in my #35 post, the San Francisco marathon humbled me, my body was finally yelping for some rest, when what I needed to do in my schedule was focus on six very intense weeks of Ironman training, which included an overwhelming emphasis on cycling due the challenge of racing in Lake Tahoe. 

On top of that, this Volleyball gig was shaping up to look more and more like a “real” job every day, mainly because I needed to be available at all times of the day for questions from parents, and tasks from the coach, and even though I am confident training for 4-6 hours per day would have been possible, it may have burdened the success of the program, and the happiness of the players and parents. So in early August I made the most excruciating decision I have in years, almost as bad as when I decided not to play basketball my Senior year of high school, I decided not to race Ironman Lake Tahoe.

Luckily, I was able to get back my money from the rental house in time, but was out $700+ from the registration fee because the WTC has a laughable, if any, refund policy. Marion kept assuring me not to worry about it, I did have some cash from selling one of my bikes in July, which eased my conscience slightly, but I knew in my gut that pulling out was the right move. Next, I stopped my Ironman training, switched to recovery, and mainly running, because no matter what I was going to run the Basel marathon on 9/28.

Let’s fast forward to the morning of September 21st when I begrudgingly hopped online to Ironman.com to see what was happening at Ironman Lake Tahoe, “What the???” The race was canceled due to the heavy smoke from the King’s wildfire that had been surrounding the area. I felt terrible for all of the athletes who were at the starting line and had their hopes dashed minutes before the gun went off, on the other hand, and I feel awful admitting this, but I was relieved that I was actually not missing the race at all, that’s horrible, I know, but I am human. There have been many opinions bouncing around about how the WTC handled the call, but I have faith it was the right move, safety first my friends. 

Personally, I was thrilled to have that deadening weight of bailing on IMLT lifted from my shoulders, and I was now able to fully enjoy my last few days before flying to Switzerland and simply look forward to running the marathon with fresh legs, an open mind, and Grinch-like bursting heart. This was it.

Monday, October 6, 2014

#34 - Mountains 2 Beach Marathon - Fastest Race of My Life


I have always had such respect and admiration for elite runners who are able to consistently run 90+ mile weeks with their training leading up to races. I have typically kept my weekly averages in the mid 50 mile range because I need to fit in time to swim and ride my bike, and those activities eat up a lot of precious daylight. However, after I finished my “March Madness” month of two marathons, I decided that I wanted to put the bike and swim training on the back burner, and amp up my run training in preparation for my “A” race of the year, the Mountains to the Beach Marathon on May 25th, in Ventura, CA. This race was high on my priority list because I knew it would be fast, it is literally all downhill starting from Ojai and ending 26.2 miles down the road in Ventura. I know what you're thinking, and yes, that Ojai which was Iris McKay’s favorite place on earth, and would always try to drag Dylan off to in the high school years of BH 90210; Iris was right, Ojai is lovely. I knew I could train specifically for this race, whereas my 35th marathon would be jumbled up in the midst of other endurance events, but this race had my undivided attention. I was excited to test myself with the kind of training I had always wanted to try, but was too scared to attempt, now was my chance.

My friend and Coach Hadara was on board with my challenge and laid out some spectacular work outs for me over the six week ramp up to the race after my Griffith Park finish. I did add on a few miles here and there to reach the weekly numbers I wanted, which she was okay with, but I pretty much stuck to the plan: week one start with 60 miles, then increase every week until I tapped out at 90 miles per week. For the last eighteen months or so I had been faithful to the 16 mile long run, no more, no less, a trick I pulled out he Hanson’s Running Project, but this time around I needed to  add a few more miles to my long run, 17, 18, 19, and 20 here I come! 

The key to my big jump in mileage was having at least two work outs per day, a longer one in the morning, and a recovery jaunt in the afternoon/early evening. In my experience this is a somewhat civilized way to crush yourself, long/hard running in the morning, short/mellow running in the afternoon, I have tried the opposite, short then long, and it is just a brutal way to live your life. That said, what is the secret magic trick of it all? That’s simple, eating proper and plenty of nutrition before, during, and after runs. On a daily basis I eat countless bananas, always prepare a BIG smoothie in between work outs, and concoct a salad the size of most bath tubs loaded with every vegetable and nut variety in the house for dinner, yum.

I could go into how each day felt, each run in fact, but I will sum up by saying that when I reached my weekly mileage goals I felt like I just aced a Final exam. I needed to be calculated, consistent, and resilient day after exhausting day. This kind of training was both numbing and exhilarating, I was excited and nervous every day when I woke up and assessed my day ahead, I treated it like a job, which has kind of been the case for my Ironman training for years, but this race prep was about me living an “out of reach” lifestyle that I never dreamed I could handle. I don’t think I ever cried, but I nearly passed out on more than a few occasions, still I reached my 90 mile weekly goal at the end of it all, and knew that I was more prepared for this marathon than any other, #34 was going to be legendary.


I drove up to Ventura the night before the race because I had to catch a very early bus on race morning  up to Ojai. Honestly, I also felt like I earned a treat after putting forth the most brutal training block to date, so out my door and off I went 75 minutes up the coast to sleepy, yummy Ventura; a town I instantly fell in love with, and would love to lay stakes in as soon as my book sells millions, and I can spring Marion from work. Maybe not tomorrow, but some day…

On my jaunt to the bus stop, I met a few fellow runners from Chicago, they laid out some quick previous marathon times during our pre-dawn chit-chat session, so I knew this race would live up to the hype as a near "gimme" Boston qualifier. I was excited about the heavy downhill, even with my disastrous past with heavy downhill marathons, remember Tucson? Nevertheless, I felt good about this one, I had confidence that my thunderous “cycling” quads could handle the constant pounding of my 150lb. bod against the pavement for over three hours, it might get ugly, but she was up for it.

The race start was a bit odd because there were Port-O-Potty’s lined up along the streets for blocks, but the lines moved at glacial pace, so I decided comfort was more important than starting position, and bestowed all my faith in my timing chip. Once I started I was motivated to bounce and dart my way through the very speedy field, because once we hit the bike path a bottle neck was unavoidable, so this big girl ran as fast as she could to find the perfect pace mates once the course got real.


An odd feeling washed over me at about the 10 mile mark, it was as if my mind was not quite in rhythm with my legs, and I started to feel light-headed, and unknowingly slowed my pace. I knew I needed fuel so I popped a Clif Block, told my legs to keep going, this fast pace is exactly what we had been training for, now was the time to go for it, sub 3:20 baby!!!

Further down the hill I tasted salt in the air and knew the ocean was close, but I still had the last annoying 7 miles to slog through before I would be done for the day. Suddenly, my GPS lost its connection to the satellite, mile 17 lasted WAAAY too long, which meant I was on my own for pacing… hmm, it’s a good thing this was not my first rodeo, it was time to dust off my “perceived effort” skills and take it home to the finish.

The last 2 miles were brutal, I felt like a slug, but then I saw the finish line banner about 600 meters down the beach, and I decided to switch on my “Vista” speed and obliterate myself in an effort to creep under 3:20hrs. 

I picked off a few runners in the chute, one girl seemed a little annoyed, but I’m sure she learned a lesson that day, give the finish EVERYTHING you have, and don’t be afraid to shatter your competitors dreams, it’s a race. Once I crossed the line I looked at my watch, 3:20:26, so close…. I stumbled around my super-fast comrades cloying for water bottles then plopped down on the grass and smiled, I PR’d, the hard work paid off, and I only had one more marathon before this quest would be over.